The Evolution Of Distance Therapy

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I can't believe after 6 sessions how well I feel!

"I went to Alex with extreme anxiety which would make me feel very unwell ... Alex was very kind, he made feel extremely comfortable which was a relief ... Alex talked me through therapy with IFS and showed me ways to control my anxiety. He helped me to discover meditation which has been a great tool. I feel like I'm in control and that I have my life back. I would highly recommend this kind of therapy with Alex and I'm so grateful for his help and understanding."

Debbie - Trust Pilot

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The Mindful Therapist, 10 Harley Street, Marylebone, London W1G 9PF
t: 0207 467 8634

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